top of page
BURN-OUT AND OCCUPATIONAL STRESS
Identifying, managing and recovering from mental fatigue
INTER-PERSONAL RELATIONSHIPS
Responding to issues arising and managing ongoing relationships with partners / spouses, or colleagues / clients
ANXIETY
Techniques to effectively manage, and gain relief from, unsettling thoughts and feelings
LIFE TRANSITIONS
Managing the challenges of change
TRAUMA, GRIEF AND LOSS
Coping with significant, ongoing distress
PRE-COMMITMENT DECISIONS
Preparation for a significant relationship, whether in your personal life or in business
* * * Special support available for clients referred by doctor, with or without mental health plans - contact us for details * * *
bottom of page